Pickleball Derangement Syndrome: Symptoms and Cure!

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

Pickleball derangement syndrome is a term used to describe various physical and mental conditions that may arise from playing pickleball sport. The term encompasses a wide range of behaviors and aspects within the realm of pickleball. In this article, you will learn the different types of derangement syndromes associated with pickleball and gain knowledge about…

How to prevent Pickleball injuries?

How to prevent Pickleball injuries?

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

Pickleball isn’t a high-impact sport, but certain parts can have an impact on the body. Frequently altering directions puts excessive strain on the ankles, knees, and hips. Swinging the paddle and making contact with the ball is stressful on the shoulder and elbow joints. Falling can also cause injuries. Also, sometimes there may happen unwanted…

Can you play Pickleball with bad knees?

Can you play Pickleball with bad knees?

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

Having a bad knee, yet you want to play Pickleball? Can you play Pickleball with bad knees? Yes, you can play Pickleball with bad knees. But, if you have severe knee problems, it’s better to consult with a doctor before playing. Playing Pickleball with bad knees can be possible, but it’s important to take the…

Pickleball Shoulder Pain: Upper arm Pain from Picklball solution.

Pickleball Shoulder Pain: Upper arm Pain from Picklball solution.

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

Pickleball is the fastest-growing game of 2022, and with the increasing popularity of the game, the number of people facing injuries is also increasing. Pickleball shoulder pain, or Rotator Cuff, to be precise, is on the top of the list. Pickleball shoulder pain is a common condition experienced by players who engage in repetitive overhead…

Is Pickleball Good Exercise? Is Pickleball Good Cardio?

Is Pickleball Good Exercise? Is Pickleball Good Cardio?

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

Imagine a sunny afternoon, a gentle breeze wafting through the air, and the unmistakable sound of paddles striking a small plastic ball. Welcome to the world of pickleball, a sport that has taken the fitness community by storm. While it may sound like a lighthearted game played in retirement communities, pickleball is proving to be…

Knee Exercises for Pickleball Champions: Ace Your Game

Knee Exercises for Pickleball Champions: Ace Your Game

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

When you are playing Pickleball, you have to frequently adjust your position and angle to make different shots of pickleball.  And you move from one position to another position using your knees. Knees also provide stability and shock absorption when you move forward to take a shot too fast.  And the effective use of your…

Pickleball Exercises For Seniors: Feel Young Again!

Pickleball Exercises For Seniors: Feel Young Again!

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

Pickleball Exercises For Seniors: Exercise is for everyone and for people of every age. When you are young, you have the chance to avoid it at times but with age avoiding it is like inviting problems. The older you are, the weaker your body gets, and this is because, after the age of 30, people…

Is Pickleball an old person’s sport?- PicklerPal

Is Pickleball an old person’s sport?- PicklerPal

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

Is pickleball an old person’s sport? It is a tricky question to answer, as anyone can play it. But, you can call pickleball an old-person sport as the majority of the pickleball players are old.  Pickleball is a combination sport of tennis & ping pong, and people who like tennis also like pickleball playing.  But…

Is Pickleball Dangerous? Pickleball Injuries and Prevention.

Is Pickleball Dangerous? Pickleball Injuries and Prevention.

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

With the rising popularity of the Pickleball game, more people are interested to know, “Is Pickleball dangerous?” A short answer will be it depends. It depends on many things to call Pickleball a dangerous sport. Especially it depends on the health and age of the player to call Pickleball playing as dangerous.  Pickleball is one of…

Effective Agility exercises for Pickleball: everyone should know!

Effective Agility exercises for Pickleball: everyone should know!

Hi, I'm Michael Ordonez, the founder Of PicklerPal. From laughing at the beautiful game of Pickleball to starting his blog dedicated to Pickleball, it has been an extraordinary journey for me! On this journey, I made friends, family, and pals. Along the way, I figured out that life is about connecting with good souls, laughing hard and doing what you love to do! So, I have started doing what I love and made this blog for all the PicklerPal out there! Let's connect and talk Pickleball!

Welcome to the exciting world of pickleball! Whether you’re a beginner looking to improve your skills or a seasoned player aiming to take your game to the next level, one thing that can significantly enhance your performance on the court is agility. Agility is the ability to move quickly, change direction rapidly, and react swiftly…